Take your pole practice to new heights—literally. Ethereal Tricks is designed for dancers who are ready to leave the ground behind and explore the magic of aerial tricks and movement. Perfect for those with some pole experience, this class will guide you through inversions and beginner to intermediate aerial tricks. You’ll learn the techniques and strength-building drills needed to safely and confidently lift into the air.

Pre-reqs: 2 Climbs up the pole, Forearm Bracket Hold & Pole Sit

Repetition can be seen as boring or unproductive, on the contrary in its simplicity lies liberation to explore and play. In this deep dive container, the first half of class we’ll focus on a select few low flow elements and nerd out about them. The remainder of class, students will dance with prompts and games to venture into new pathways and discover their own style.

Pre-req: Familiar with pirouettes, pole sits, climbs and jasmine

Attire: Heels or socks are equally welcome. Kneepads highly recommended. Dress in layers.

Get out of your head and dance your feelings in this somatic freestyle flow class! Start the day off by taking time to fill up your own cup by prioritizing movement and expression. Each class will be unique and structured around an astrological theme, feel free to bring your natal chart info and/or a journal.

Pre-req: Confident in pole sits, climbing to the top of the pole and holding jasmine for 3 secondscription goes here

Attire: Heels or socks are equally welcome. Kneepads highly recommended. Dress in layers.

This class is for intermediate students looking to expand their tricks vocabulary and refine spin pole transitions. Building on climbs, upright holds and inversions, you'll master momentum and learn to shapeshift aerially with ease.

Pre-reqs: climb, jasmine, floor invert, familiarity with leg hangs and forearm bracket hold.

What to bring: grip aid, an outfit with exposed arms and legs, heels optional

If you want to bring more flexibility, strength and stamina to your movement practice, this class is for you! Part conditioning and part mobility, you'll practice drills that build space and stability in your body for daily movement and dancing.

Pre-reqs: none

What to wear: an outfit you can comfortably stretch in, kneepads optional

Let yourself become Spellbound. This class is perfect for absolute beginners and those with a touch of pole experience, offering a welcoming space to explore a new style of movement while connecting to your inner magic.

In this class, you’ll learn foundational pole techniques—climbs, spins, holds, and fluid transitions—while building strength, confidence, and self-awareness.

No experience is required—just a willingness to explore. Whether you’re here to find your strength, your rhythm or simply yourself, this is your time to uncover the magic that’s always been within you.

Pop-Up Instructor Karina will add some ~spice~ to your choreography and explore the range of your skillset in heels. Students will learn twirly & dynamic tricks that will utilize technique, precision while exploring stylistic elements.

Pre-reqs: familiarity with pirouettes and turns, ability to hold split grip for 3 seconds, comfortable pushing into the toe box

Attire: heels (7"+) and knee pads required

Lover girls, tap in with our Pop-Up Instructor and fellow Lover Girl, Karina!

<3 Students will learn a slow & sensual choreo filled with angles, extensions and dreamy twirls and swirls. You will learn to use texture, style and facial expression to embody your choreography. As always, Karina's classes have a huge emphasis on musicality.

Pre-reqs: familiarity with pirouettes and turns, able to do 2 climbs up the pole.

Open Pole Studio offers an hour of uninterrupted time in the studio with a pole all to yourself. Please note that other members of the Jadu community may also be enjoying the space during this time.